Chapter 2: Healing Cloud Induction

The Healing Cloud hypnosis script uses a metaphor for letting go, to visualize your life as something you can put into perspective. It is partly spiritual, partly psychological. The listener dissociates from the day to day issues and uses their mental energy to focus on what really matters to them. The Healing Cloud hypnosis suggestions continue the ‘drifting’ ‘floating’ imagery of the induction. The listener enters a cloud where they get surrounded by healing light. That light eases and penetrates and makes changes to their body. Then, from the cloud, they look down on their life to make changes. That gives a perspective. From there you can decide what is actually important, and put things into place in your mind. Using the new perspective you can let go of old pain and troubles and encourage your own healing energy to take over.

So settle back now in the gaming chair, and get comfortable Izzy. Now, close your eyes ... take a deep breath, inhale ... ahhhhh ... and hold it ... and now, just let it all go ... exhale ... ahhhh ... that’s a Good Girl Izzy ... start releasing all that pent up tension ... when you are ready ... but not before ... take another deep breath ... inhale ... ahhhh ... and as you do lift your shoulders up ... then as you breath out ... exhale ... ahhhh ... let them slump down and relax even more ... letting go all that muscle tension ... now lift your arms slightly ... and on the next breath out ... exhale ... ahhh ... let them drop back down naturally ... and relax your whole body Izzy ... let go all that muscle tension ... and now I wonder if you can imagine what it would be like if your arms and legs become so heavy that you just couldn’t move them ... so heavy that they felt as if they were made of lead ... and just allow that heaviness to grow Izzy ... and now I would like you to focus on your breathing ... just become aware of the gentle in and out of your breaths ... in and out ... in and out ... and as you think about your breathing ... with each breath out ... just allow your body to relax more ... and more relaxed ... and you find yourself becoming curious as to exactly how relaxed you can be ... and focusing on each breath out will let you relax and settle down a little deeper ... each time you breathe out a little deeper ... while you think about that going deeper ... and a little more relaxed after every breath ... that’s a Good Girl Issy ... and continue breathing gently ... relaxing ... and as an experiment, for the next ten breaths ... you will start counting each breath out ... counting down from ten down to one ... and as you breathe out ... say the next number under your breath ... or think of the next number silently ... if you can ... allowing each breath to relax you more ... and more ... as you relax completely ... as you say each number quietly to yourself ... you might even find that the numbers are disappearing as you say them ... you may even find it harder and harder to know which number comes next ... loosing track of the numbers ... and you can relax even more as those numbers just slip away ... if you want to ... those numbers can just disappear completely ... with each gentle breath ... as you drift down ... down ... down ... deeper ... and deeper ... and as you become aware you are in a deep trance ... at some level ... that means that everything is going exactly the way it should be going ... your such a Good Girl Izzy ... so obedient ... so compliant ... such a Good Girl ... obedient, compliant, and under my control ... and your mind is opening to new possibilities ... and I wonder if you can imagine lying on a large ... soft ... white ... fluffy cloud ... and you are feeling safe ... and warm ... and supported ... no need to think ... and take some time now Izzy ... as long as you need ... to think about these things and the other things ... and that emerging awareness ... and enjoy that feeling of warmth and safety and comfort that only the cloud can give you ... while you do that ... you know you have changed ... and when you are ready ... when you have done everything you need to do ... made all the transformations you want to make ... felt the difference of being different ... and knowing that something really has changed in you ... that deep down inside there is something ... opening ... loosening ... being born ... then you can begin the process of coming back to the present ... but in the meantime ... take whatever time you need ... and then count to yourself from five up to one ... and when you get to one, you will be back in the present, fully alert, fully awake, and ready for the rest of your day ... so just take as long as you need now ... and come back to the present when you know that the process of change is starting and will continue with every hypnosis session.