Notification of maintenance: In the next week we have to upgrade the servers due to increased demand. That may result in outages as we make the upgrades. Sorry for any inconvenience.
So today my left leg decided to turn onto a mass of pain. I've cramped basically from my Achilles tendon to the inside of my groin. Even the gentlest stretching I can think of sends it into spasms that I wonder why they don't break something!